I took my first yoga class about 15 years ago and have been sharing my love for the practice ever since.  My classes offer a fun and challenging mix of cardiovascular, strengthening, stretching, toning and purifying asanas.  I love teaching my students how to deepen their practice, getting into poses they thought were way beyond their level.  There′s nothing like the satisfaction that comes from sharing the "aha" moments of my practice with my students and seeing the blissful smiles after class!  Come move, sweat and groove to the transformative rhythm of your breath, while physically aligning and energetically balancing yourself.   Work your body, open your mind and nourish your soul while connecting with your inner source of peace, gratitude, acceptance and love.

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Phone : 305.669.4949